Exercise Balls are an important workout tool. Helping to strengthen your core and improve your balance there is always a way to make your exercises more interesting and harder with a ball. Increase your abdominal and back muscle strength, work on your stability then increase the difficulty once you've mastered that exercise.
Aidangus zirconia stud performance earrings.
Add that extra sparkle to your dance costumes and performances
Zirconia round 10mm studs in silver.
For pierced ears.